Spring Cleaning with IWG & MegaCycle
Spring Cleaning with IWG & MegaCycle

Spring Cleaning with IWG & MegaCycle

Regular price $399.00

We are thrilled to collaborate with MegaCycle to offer cycling classes to support your detox during the 21 day cleanse. 

The details... 

The IWG 21 Day Cleanse includes organic supplements, shake powder, a meal plan and recipes designed by IWG's Functional Medicine Team, and access to an online support group with weekly meetings.

Why Spinning? MegaCycle will offer unlimited spinning classes from now until May 18th, 2018 !

  • A one-hour long ride at a moderate intensity burns approximately 420 to 622 calories at a moderate pace, according to Harvard Health. When you put it side-by-side with Hatha Yoga’s (240 to 356 calories burned per hour), it puts that number into perspective.
  • Riding together also gives you the opportunity to encourage others. You can inspire those who have not yet reached your level of fitness, while those stronger than you inspire you. Working together, everyone who rides can reach his or her goals and share in the benefits of Spinning together.
  • Spinning can be performed as an anaerobic exercise, pulling energy from reserves and building up muscular endurance over an extended timeframe. There are also aerobic benefits. Spinning classes include both endurance and cardiovascular training!!

 

Our Tiered Cleanse Program allows you to access the new Detox Spa by Integrative Wellness Group. We're offering two options for you to choose from:

Spring Cleaning

Designed for our clients near and far! The standard cleanse package includes supplementation and online support, but does not include any spa services.

  • Organic supplements and shake powder
  • Meal plan and recipes
  • Online support group with weekly meetings

Spring Cleaning + Detox Spa Upgrade

Amp up your detox program with infrared sauna therapy and ionic detoxification foot baths at the brand new Detox Spa by Integrative Wellness Group. Detoxification therapies are designed to be used during the three week cleanse. Cleanse members get priority access to the spa!

  • 3- 45 minute Infrared sauna sessions
  • 3 Detox Foot Baths
  • Organic supplements and shake powder
  • Meal plan and recipes
  • Online support group with weekly meetings

Note: Spa visits are to be used over the 3 weeks of the group cleanse.

    Don't forget to RSVP by Friday, April  27th to secure your spot in the group. We will be shipping your supplements within one week of the RSVP date. Our first online webinar begins Friday, April 27th at 6:30pm. You'll begin your supplements and meal plan starting Monday, April 30th.